Specialized Care for Trauma & PTSD
Expert Treatment To Help You Manage & Overcome Trauma & PTSD
What Is Trauma Therapy?
At Insightful Matters, we understand each individual's journey to mental wellness is unique. Our individual therapy sessions are designed to provide you with personalized, one-on-one support that respects your personal experiences and addresses your specific needs.
Trauma therapy is designed to help individuals process and recover from traumatic experiences. Our dedicated team uses evidence-based approaches to provide personalized care, ensuring each client receives the support they need.
Symptoms & Diagnosis:
Common Symptoms:
Flashbacks
Nightmares
Severe anxiety
Uncontrollable thoughts about the event
Emotional numbness
Irritability or angry outbursts
Difficulty concentrating
Avoidance of places or activities that remind you of the trauma
Diagnostic Process:
Trauma & PTSD Treatment begins with a thorough assessment, including a detailed discussion of your experiences and symptoms.
Our clinicians use evidence-based tools and techniques to accurately diagnose trauma-related conditions, ensuring you receive the most effective treatment tailored to your needs.
Treatment Options
Cognitive Behavioral Therapy (CBT): An evidence-based approach to help you reframe negative thoughts and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR): A specialized therapy that utilizes eye movement in session to process traumatic or distressing memories in order to help decrease the power of emotionally charged memories and their impact on your life currently.
Personalized Approach: Each treatment plan is tailored to your specific needs.
Who can Benefit?
Adults, Children, Teens: Trauma & PTSD treatment is beneficial for individuals of all ages who have experienced significant trauma, including abuse, accidents, or natural disasters.
Here are some examples of trauma you or someone you know may be experiencing:
Vicarious trauma • Medical trauma • Religious trauma • Caregiver burnout • First Responder Trauma • Military Trauma
FAQs
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Common symptoms include flashbacks, nightmares, severe anxiety, uncontrollable thoughts about the event, emotional numbness, irritability or angry outbursts, difficulty concentrating, and avoidance of reminders of the trauma.
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Trauma and PTSD are treated using various methods such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Each treatment plan is personalized to fit the individual’s needs and circumstances.
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The duration of trauma and PTSD therapy varies depending on the individual’s specific situation and progress. Generally, therapy can last from several months to a year or more, with regular sessions.
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While trauma and PTSD cannot always be completely cured, effective therapy can significantly reduce symptoms and improve quality of life. Many individuals experience substantial relief and are able to lead fulfilling lives after undergoing therapy.
Helpful Resources
